Ask Dr. Stein: What's the deal with Halloween candy?

All those sweet, sour and sticky candies may taste great this Halloween season, but these treats can damage your teeth - and braces too! Did you know sour candies can be acidic to your teeth, and actually wear down the enamel that protects them? This can cause tooth decay and cavities! After eating these candies, be sure to wash your mouth out with water, drink milk or eat a few slices of cheese. These will help neutralize the acid in your mouth (wait at least one hour before brushing your teeth with toothpaste, as this can actually increase the effects of acid on your teeth)

Instead of all that unhealthy candy, try any of these delicious and braces-friendly Halloween recipes, courtesy of the American Association of Orthodontists! Have a great week!