The Braces by Stein Blog

Ask Dr. Jeffrey Stein: What’s the difference between a dentist and an orthodontist?

2012-02-08T11:57:00.000-08:00

"Dentists,Orthodontists, they're all the same right?" We hear our patients askingthis question as they wonder about the difference between an orthodontist and adentist. Before becoming an orthodontist Dr. Jeffrey Stein started out in dental school and earned a DDS (dentaldegree), just like your dentist. After dental school however, Dr. Jeffrey Stein decided tolearn more about orthodontics, which is one of nine specialties within thedental field. So he stayed in school for a few more years and became anexpert in orthodontics, which focuses on tooth and jaw alignment and biteproblems like overbites and under bites.

Other dental specialties you may have heard of include endodontic (focusing onthe soft tissue inside your teeth), periodontic (focusing on the gums and othertissues surrounding your teeth) and prosthodontic (focusing on restoring andreplacing damaged teeth).

Isn't it nice to know there's a complete dental expert here at Jeffrey M. Stein, DDS, MSD to help youthrough any type of treatment your teeth, jaw and gums might need?

Ask Dr. Jeffrey Stein: Now that I have braces, what can I eat?

2012-02-01T11:57:00.000-08:00

Let’s say you just got bracesand Dr. Jeffrey Stein has informed you that during your orthodontic treatment you will want to avoideating anything sticky, hard, crunchy, or chewy. What does this leave for you to eat? Lettuce? Nothing?

Luckily, our friends at the AmericanAssociation of Orthodontists, or AAO, created a variety of “braces-friendly” recipesthat will allow you to enjoy your favorite treats without interfering with yourorthodontic care!

Recipes include main dishes, side dishes andeven yummy desserts! After all, a healthy diet provides essential nutrients andhelps the patient achieve the best possible results from treatment at Jeffrey M. Stein, DDS, MSD.

If you have anyquestions about the recipes listed or about the foods you should be avoidingduring your orthodontic treatment, please ask us during your next adjustment, giveus a call or ask us on Facebook!

Enjoy!

The benefits of a beautiful smile

2012-01-27T10:15:00.000-08:00

Jeffrey M. Stein, DDS, MSD and our team know having an attractive smile puts a spring in your step—or two—as well as increases your self-confidence, no matter if you’re 14 or in your late forties. Smiling not only makes people happy and puts them in a good mood, doing it often can even help you live longer, according to previous studies!

If you’ve been hiding your smile because you have crooked teeth or gaps between your teeth, it’s time to consider orthodontic treatment at Jeffrey M. Stein, DDS, MSD. You’ll be pleasantly surprised to learn how quickly and efficiently today’s most advanced correction techniques can straighten your smile!

Don’t hide your smile any longer—give us a call today to schedule yours or your child’s orthodontic consultation.

Three-Cheese Macaroni Extravaganza, a hearty and braces-friendly winter recipe!

2012-01-20T13:57:00.000-08:00

It’s chilly outside, and sometimes nothing satisfies the team here at Dr. Jeffrey Stein more than a hot meal. Our friends at the American Association of Orthodontists (AAO) made an appetizing (and braces-friendly!) winter dish that is sure to delight. Remember, a healthy diet provides essential nutrients and helps you achieve the best possible result from your orthodontic treatment.

Ingredients

2 cups uncooked macaroni noodles
Water for boiling noodles
(optional: 1 or 2 onions, chopped)
(optional: 1 to 2 Tablespoons margarine for sautéing onions)
½ cup grated Parmesan cheese (fresh is best, but the canned type works too)
½ cup shredded Mozzarella cheese
½ cup shredded mild or sharp cheddar cheese
1½ cups milk
½ cup bread crumbs or dry stove-top stuffing

Directions
Preheat oven to 350°. In a medium pot, boil macaroni in water until you can just cut it with the side of a fork; drain and set aside. In a medium saucepan, sauté the onions in the margarine until they are clear and tender. In a 3-quart greased casserole, stir together the macaroni and milk. Sprinkle with the cheeses and onion, then stir it all together. Sprinkle the bread crumbs on top. Cover and bake for 40 minutes at 350 degrees. Serves six to eight.

Jeffrey M. Stein, DDS, MSD, reminding you to protect your mouth this winter

2012-01-09T01:29:00.000-08:00

With winter sports under way for a lot of our patients, Jeffrey M. Stein, DDS, MSD thought it would be a good time to remind our young athletes wearing braces to take care of both their mouth and appliances while participating in contact sports (and non-contact sports) this winter.

More than half of the seven million sports and recreation-related injuries that occur each year are sustained by youth between ages 5 and 24. Sixty-seven percent of parents say their child does not wear a mouth guard, yet, 70 percent say their biggest fear when their child plays is that they will get hurt. Despite the risks, many kids are still not wearing mouth guards and facial protection during games and practices.

Many people think a mouth guard is effective just to protect your teeth. But research has shown mouth guards can also reduce lower jaw impact that causes concussions. Our staff at Jeffrey M. Stein, DDS, MSD encourage you to head over to the American Association of Orthodontists’ website for a quick primer on the importance of mouth guards and facial protection.

We hope this helps you remember to always wear a mouth guard and other forms of protective gear when participating in winter sports! We encourage you to give us a call if you have any questions or ask us on Facebook!

Happy New Year from Jeffrey M. Stein, DDS, MSD!

2012-01-06T13:44:00.000-08:00

At Jeffrey M. Stein, DDS, MSD, the New Year is a time to look back to the past, and more importantly, forward, to the coming year. Our wish is that our patients continue to keep their teeth healthy, as well as wear their rubber bands, headgear and appliances as prescribed during their treatment.

  We look forward to meeting those patients who are planning to begin their orthodontic treatment this year—we think it's a great resolution!

  Happy New Year from Dr. Jeffrey Stein and all of us at Jeffrey M. Stein, DDS, MSD!

Make 2012 the year to improve your oral health

2011-12-27T10:28:00.000-08:00

Many folks in consider the beginning of a new year a time to not only reflect on the year that was, but also to set personal goals for the upcoming year. How are you planning to improve your health and happiness in 2012? Our team recommends that you make a New Year’s resolution to benefit your oral health!

It is important that New Year’s resolutions are reasonable and attainable, and that they improve your overall quality of life—for example, did you know that flossing every day is the very best way to prevent periodontal, or gum disease? Using a straw when drinking sugary beverages can also help prevent cavities. There are many small steps that you can take to prevent cavities, oral infections and bad breath.

Be sure to give us a call if you need a few suggestions on ways to improve your oral health. After all, we know your oral health is about more than just a beautiful smile.

Happy New Year!

-Your friends at Dr. Stein's office

Season’s Greetings from Dr. Stein's office

2011-12-19T10:48:00.000-08:00

In this season given to tidings of comfort and joy, and as our team at Dr. Stein's office reflect on the year that was, we’d like to ask you, our wonderful patients: What do you love about the holidays this year? Being with your loved ones? A clean slate for 2012? Opening presents by the fireplace? All the delicious food? Also, what gift are you most looking forward to getting this year?

We’d love if you shared with us all the things you love about the holidays. Stay warm, and don’t forget to stay away from those sweets!

In love with your new smile? Tell us about it!

2011-12-15T07:19:00.001-08:00

Happy Holidays! Palm Harbor orthodontist, Dr. Jeffrey Stein, and our team strive to provide exceptional treatment in an informative and friendly environment. Have you had a great experience at our office?

Share your story with the world!

Just select the "Review Us on Google Places" button above to write a review on our Google Place Page. We look forward to receiving your feedback!

Thank you,

-Dr. Stein and team

Do we have your current contact info?

2011-12-05T14:41:00.000-08:00

Happy holidays from all of us at the office of Dr. Jeffrey Stein! As you probably know, you can always connect with Dr. Stein and our team on our Facebook page, but we also encourage you to call us and let us know if you have any new phone numbers or if your contact information has changed!

Please contact our office with any updates to phone numbers and addresses, so that we may be able to reach you. Thank you!

Share your winter break plans with us!

2011-11-28T14:27:00.000-08:00

Dr. Jeffrey Stein and our team at want to know: what do your winter plans look like? Do you have any plans for an exciting family vacation? Are you hanging out around town? Catching up on sleep? Spending time with friends? Let us know!

Please feel free to share your exciting winter plans and experiences with us here or on our Facebook page! We would like to wish all of our patients and their families a safe and fun holiday season!

Happy Thanksgiving, from Dr. Stein's office

2011-11-21T15:58:00.000-08:00

With the hustle and bustle of the holiday season knocking at our door, our entire team at the orthodontic office of Dr. Jeffrey Stein wanted to stop for a moment and extend our best wishes to you, our patients, referring doctors and families, for a wonderful Thanksgiving.

As always, if you know anyone we can help, just let us know. We promise to give them the same quality orthodontic care that we have given you.

We hope that this Thanksgiving and holiday season brings fond memories. Thank you for being part of our family.

Are you wearing your mouth guard?

2011-11-16T13:44:00.000-08:00

With fall sports close to wrapping up and winter sports right around the corner, many patients here at Jeffrey M. Stein, DDS, MSD will once again pick up the ball, bring the cleats out of seasonal retirement and hit the fields for the return of sports action! During this time, however, Dr. Jeffrey Stein and our team urge our young athletes to play it safe when out on the field. Here are a few ways to ensure your mouth’s safety this fall and winter, courtesy of our friends at the American Association of Orthodontists:

1. Wear mouth guards for contact sports such as basketball, wrestling and hockey
2. Wear a helmet
3. Wear protective eyewear
4. Wear a face shield to avoid scratched or bruised skin
5. Be alert, even as a spectator

We hope that helps! Dr. Stein and team will tell you protective gear is vital for anyone engaging in tooth or mouth-threatening activities. If you have any further questions about any of these tips, please contact our office or ask us on Facebook. Stay safe!

Happy Veteran's Day from the orthodontic office of Dr. Jeffrey Stein

2011-11-11T13:27:00.000-08:00

Happy November! From Jeffrey M. Stein, DDS, MSD

2011-11-02T11:39:00.000-07:00

Happy November, everybody! Believe it or not, we’re almost in full holiday mode! But before we at Jeffrey M. Stein, DDS, MSD forget about the spooky month that was, we’d like to know how you celebrated Halloween! What did you wear? How much candy did you get? Did you have fun?

If you have any photos or videos that you would like to share with us, please send them our way or feel free to post them on our Facebook page!

We hope you all had a happy and safe Halloween! Also, what are you up to this month? Anything exciting happening in your life? If so, we’d love to hear all about it!

Lastly, have you been in for a dental checkup lately? It’s important that you see your general dentist, as well as visiting Dr. Jeffrey Stein. If you have questions about your orthodontic treatment or just want some general information, give us a call or ask us during your next visit!

Halloween TIPS from the American Association of Orthodontists

2011-10-27T14:45:00.000-07:00

It’s almost that spooky time of year again and Palm Harbor and New Port Richey orthodontist, Dr. Jeffrey Stein, and our team thought we’d share some Halloween tips from our friends at the American Association of Orthodontists.

Trick-or-treating safety guidelines:

• Young children should always be accompanied by an adult
• Carry a flashlight
• Wear a light-colored or reflective costume
• Choose face paint over masks for young ghosts and goblins
• Have an adult inspect all treats before the children dig in

To protect your braces, steer clear of the following Halloween treats, or recipes with these ingredients:

• All hard candies
• All chewy candies
• Caramel
• Nuts
• Licorice
• Taffy
• Jelly beans
• Hard pretzels
• Bubblegum
• Popcorn (including unpopped kernels)
• Ice

Of course, Halloween does not have to be completely treat-less. Braces-friendly Halloween treats can help you enjoy the “spook-ta-cular” holiday. For example, plain chocolate candy is okay, provided you remember to brush and floss afterwards. Bobbing for apples as well as caramel apples are not recommended. However, you can enjoy thinly sliced apples, dipped in yogurt or creamy chocolate sauce.

Dr. Stein suggests looking for foods that are soft, such as soft chocolate that can melt in one’s mouth or peanut butter cups. Overall, candies that aren’t sticky, chewy, hard or crunchy are generally acceptable.

HAPPY HALLOWEEN from the entire team at the orthodontic office of Dr. Stein!

5 tips to avoid plaque, from Dr. Stein

2011-10-19T16:11:00.000-07:00

At the orthodontic office of Dr. Jeffrey Stein, we know nobody likes getting plaque on their teeth. Here are five other ways you can avoid that dreaded enemy of the teeth during orthodontic treatment, courtesy of WebMD.

Let’s start with brushing regularly.. Brushing your teeth twice a day with a fluoride-containing toothpaste is vital to a healthy mouth. Make sure you softly brush all the surfaces of your teeth.

Next on the list is flossing daily: a simple daily flossing between teeth clears away plaque before it can cause damage and can also clean plaque at the gum line. Plaque is known to reach the spaces between teeth.

Also, evading a trip to the dentist is probably not a great idea. Let’s say you brush and floss daily. You’re still at risk for plaque. With time, the plaque hardens and turns into tartar. Consider visiting your general dentist at least twice a year or as recommended by your dentist, and you have a lower chance of getting cavities or losing your teeth while wearing braces.

You’ll also want to stop avoiding those fruits and veggies. Believe it or not, there are foods out there that play a key role in keeping plaque off our teeth. They include apples, carrots, cucumbers and other raw fruits and vegetables. You can still eat these types of fruits and veggies if you have braces, but be sure to cut them up into bite sized pieces to avoid breaking off brackets.

Finally, before you pick up that candy bar, remember to not give in to your sweet tooth. Consuming sugary drinks or eating candy or other junk food allows sugar to stick to our teeth. The bacteria, then, becomes plaque, which turns into acid and damages our teeth. Avoiding these five bad habits keeps your plaque in check and your mouth as healthy as can be during your orthodontic treatment with Dr. Stein. If you have any questions, give our Palm Harbor or New Port Richey office a call or ask us on Facebook!

Cold season is here, from Jeffrey M. Stein, DDS, MSD

2011-10-13T08:36:00.000-07:00

Cold and flu season is here - Centers for Disease Control and Prevention says that a common cold usually includes sneezing, runny nose, sore throat and coughing. Symptoms can last for up to two weeks.

To promote a healthy and clean environment, Dr. Jeffrey M. Stein and our entire staff give a great deal of attention to sanitation and sterilization in our Palm Harbor and New Port Richey offices at all times, as well as following all requirements for sterilizing instruments and work surfaces. For the protection of other patients and our staff at Jeffrey M. Stein, DDS, MSD, we always ask that patients reschedule their appointments if they have any type of cold or illness that can infect others.

And remember to constantly wash your hands and avoid contact with those who are ill! Stay Healthy!

It's National Orthodontic Health Month!

2011-10-03T15:57:00.000-07:00

Happy October! For those who don't know, National Orthodontic Health Month. This month-long event is organized by our pals at the American Association of Orthodontists, or AAO.

Dr. Jeffrey Stein and our team realize this is a great opportunity for us and to raise awareness about the importance of oral hygiene. National Orthodontic Health Month also aims to recognize the dedicated work of orthodontists like Dr. Stein and other dental professionals in Palm Harbor and New Port Richey.

The AAO recommends patients avoid the following Halloween treats, or recipes with these ingredients:

• Caramel
• Nuts
• Popcorn (including un-popped kernels)
• Taffy
• Jelly beans
• Hard pretzels
• Licorice
• Bubblegum
• Taco chips
• Ice

If you have any questions, please feel free to give us a call, ask us on Facebook or ask Dr. Stein during your visit this month!

Looking for a delicious braces-friendly fall dessert? We’ve got a great recipe!

2011-09-28T15:35:00.000-07:00

You have braces, and you’re probably wondering what to eat. You can’t have gum, popcorn or other delicious but braces-unfriendly foods. But fear not! Our friends at the American Association of Orthodontists have a delicious recipe that will satisfy both your sugar craving and hunger when the weather gets cold.

Apple Bombolini

Ingredients:

Rustic dough
• 9 ounces cake flour (about 3 cups)
• ½ cup all purpose flour
• ½ cup granulated sugar
• Pinch sea salt
• 1 cup (2 sticks) unsalted butter, chilled and cut into large pieces
• 1 tablespoon vanilla
• 2 tablespoon cold water

Apple sauce filling
• 4 Granny Smith apples
• 1 cup (2 sticks) unsalted butter
• 1 tablespoon lemon juice
• 1 vanilla bean, or 1 teaspoon vanilla extract
• 1/3 cup granulated sugar
• 1 tablespoon water

Diced apples:
• 4 Granny Smith apples
• ¼ cup sugar
• ½ teaspoon vanilla
• ½ lemon, juiced

Directions:

For the dough: In a mixing bowl with a paddle attachment, add the dry ingredients and mix for 5 seconds to blend. Add the butter and vanilla and mix until the butter is about the size of peas. Add the cold water and blend until the dough just comes together. Form the dough into a roughly shaped ball, wrap in plastic, and refrigerate for 1 to 2 hours.

Applesauce filling: Peel, core, and slice the apples. Put the apples with the rest of the ingredients into a saucepan. Bring to a boil, turn down the heat, and cook until the apples are very soft, about 20 minutes. Remove from the heat, cool, and refrigerate.

Diced apples: Peel, core, and cut the apples into large slices. Toss with the sugar, vanilla and lemon juice and set aside.

Assemble the bomboloni: Remove the dough from the refrigerator. Roll out to1/4-inch thick round. Cut into 6-inch rounds. Place about 1/4 cup of the Apple Sauce Filling onto the center of each round. Top with a few pieces of the Diced Apples. Pull the sides up towards the center to form a bundle, pinching the dough together towards top. Cover with plastic wrap and refrigerate for 1 hour before baking

Bake the bombolonis: Heat the oven to 350 degrees F.

Remove the bombolonis from the refrigerator and place them on a greased or parchment paper lined baking sheet. Bake until golden brown, about 25 to 30 minutes. Makes 5 servings.

What was your favorite part of Summer 2011?

2011-09-19T16:21:00.000-07:00

The end of Summer and then subsequently the beginning of Fall are just around the corner. Soon the temperatures will cool down, the leaves will start to change, and we’re sure that you’ll be thinking about Halloween costumes and Thanksgiving plans.

But wait! First, we want to know: What were your favorite parts of the Summer of 2011? Did you go on a wonderful family trip? Did you pick up a new hobby? Did you try to spend as much time outside and in the sun as possible?

Share your favorite memories, stories, or photos with us by leaving a comment below or on our Facebook page.

-Dr. Jeffrey Stein and team

When should you call Dr. Stein?

2011-09-13T14:44:00.000-07:00

Our friends at the American Association of Orthodontists (AAO) have put together a helpful list that outlines when you should call Palm Harbor and New Port Richey orthodontist, Dr. Jeffrey Stein.

Here are some early warning signs indicating it’s time to check in with us:

1. Early or late loss of baby teeth
2. Difficulty of chewing or biting
3. Mouth breathing
4. Finger sucking or other oral habits
5. Crowding, misplaced or blocked-out teeth
6. Jaws that shift, make sounds, protrude or retrude
7. Speech difficulty
8. Biting the cheek or biting into the roof of the mouth
9. Protruding teeth
10. Teeth that meet in an abnormal way or don’t meet at all
11. Facial imbalance or asymmetry
12. Grinding or clenching of teeth

Do any of these warning signs fit you? If so, give us a call as soon as possible!

Hope this helps,

-Dr. Stein and team

20 things that can ruin your smile

2011-09-06T16:51:00.000-07:00

At the orthodontic office of Dr. Jeffrey Stein we know your smile is important. And we know you want to keep it sparkling and looking its very best. Recently, we came across an article that suggests at least 20 things can ruin that perfect smile you have.

These include:

- Sports drinks
- Bottled water
- Tobacco
- Wine
- Soft drinks
- Citrus and acidic foods

Dr. Stein and our team encourage you to read the rest of the article and ask us here on our blog or during your next visit to our convenient Palm Harbor or New Port Richey office. For more tips or for general questions about your ongoing dental treatment, we invite you to ask Dr. Stein during your next visit! We also invite you to ask us on Facebook!

A few helpful AAO webisodes about orthodontics

2011-08-30T13:35:00.000-07:00

Dr. Jeffrey Stein and his team would like to point out to you to a few interesting webisodes about orthodontics, located on the YouTube page of the American Association of Orthodontists, or AAO.

There, they tend to post some very pertinent videos about orthodontic treatment, as well as state-of-the-art technology in orthodontia. These include "Orthodontic Treatment Basics," "Common Bite Problems Seen in Children" and "Does My Child Need Braces?"

We think you may find these webisodes interesting, as well as enlightening. If you have any questions about the videos, or your treatment here at the orthodontic office of Dr. Stein, please give us a call.

Dental health advice from Dr. Stein

2011-08-23T13:45:00.000-07:00

At the orthodontic office of Dr. Jeffrey Stein, we know good dental health requires only a few minutes a day. We thought we’d provide some practical advice on how to improve your or your child’s smile between your adjustment visits with Dr. Jeffrey Stein.

Start by brushing your teeth twice a day. Proper brushing techniques are an essential part of maintaining good oral health during your orthodontic treatment, as well as preventing gum disease. More care and time are needed to adequately brush your teeth when you are wearing braces. Brushing daily helps remove decay-causing plaque from tooth surfaces. Please consult Dr. Stein if you would like us to review brushing techniques with you or your child. The use of a mechanical toothbrush such as a Sonicare or Oral B can aid in removing plaque around braces. Flossing daily will also prevent plaque to build up between the teeth and prevent stains between your teeth. Research has shown the bacteria of gum disease has been linked to coronary artery disease, stroke, diabetes and memory loss. Lastly, we encourage you to throw away old toothbrushes and replace them every 2 or 3 months, or after an illness.

We hope this helps! If you have any further questions about any of these tips, please contact our office or ask your general dentist during your next scheduled visit! Or, ask us on Facebook!

The Go-To Mom Talks Invisalign

2011-08-16T11:26:00.000-07:00

The team at the orthodontic office of Dr. Jeffrey Stein found a great video that discusses the advantages of Invisalign. In this video, Kimberley Clayton Blaine, "The Go-To Mom," discusses the Invisalign treatment and her personal experience with Invisalign.

Call our Palm Harbor or New Port Richey offices to set up a consultation with Dr. Stein.

Straight Teeth and your Oral Health

2011-08-09T10:25:00.000-07:00

Some people wonder why Palm Harbor and New Port Richey orthodontist, Dr. Jeffrey Stein and our team work tirelessly to give our patients straight teeth. Of course it’s nice to have a smile full of evenly-aligned teeth, but did you know that straightening your teeth with Dr. Stein can keep them healthier? Straight teeth lead to better oral hygiene, increasing your chances of keeping your own natural teeth for a lifetime!

Straight teeth are less prone to decay, because they collect less plaque—the sticky colorless substance that forms on our teeth and leads to tooth decay; and they are easier to keep clean!

If you’re wondering whether your teeth might cause problems because they are out of alignment, please give us a call to set up a consultation. Dr. Stein can help you decide whether or not you will benefit from orthodontic treatment.

What’s So Bad About Nail Biting?

2011-08-04T18:13:00.000-07:00

We’ve all heard that biting your nails is an awful habit, but you many wonder- really- what’s so bad about it? Recently, our team at the orthodontic office of Dr. Jeffrey Stein DDS MSD found an interesting article that discusses how biting your nails affect your teeth and oral health.

Nail biting, also known as Onychophagia, is a common habit among various age groups, including primarily children, teens and young adults. Nail biting is generally triggered by stress and most often decreases with age. That being said, nail biting is unsanitary, unattractive, as well as unhealthy for your teeth!

Here’s why:

• It’s unsanitary. Your nails are dirty, almost twice as dirty as your fingers! Hence, biting your nails is just asking for germs and bacteria.
• No good things come to your teeth. Nail biting causes your teeth to constantly be chewing, which is not good for them. This excessive motion wears your teeth down faster than a non-nail biter’s and puts a large amount of stress on your front teeth- contributing to teeth misalignment.
• Braces don’t love it either. Braces already put pressure on teeth, nail biting ads unnecessary pressure, further stressing your teeth and weakening their roots.
• It can be costly. Nail biting can result in up to $4,000 in additional dental bills over one lifetime, according to the Academy of General Dentistry (AGD). Yikes!

What can you do about it?

Now that you know how harmful nail biting can be, it’s time to take action to break your nail biting habit. Try to be conscious of your fingernails and to keep them looking good- this will help you resist the temptation. Ask Dr. Stein or visit the article for tips on how to break a nail biting habit.

Good luck!

Who Benefits From Braces?

2011-08-02T10:50:00.000-07:00

Braces aren’t just for pre-adolescents and teenagers anymore! Dr. Jeffrey Stein will tell you that anyone, at any age, can benefit from orthodontic treatment, whether it’s correcting a problem not treated in your younger years, or catching a problem early.

To ensure the best overall treatment, the American Association of Orthodontists, or AAO, recommends that children receive an orthodontic consultation as early as age seven. If a problem is evident, taking action early can spare a lot of treatment and expense down the road.

If you never received orthodontic treatment when you were young, don’t worry! You’re never too old for a beautiful smile. Set up an appointment for a FREE Consultation and find out how orthodontics will transform your smile, as well as your life!

Dr. Stein’s 3rd Annual School Supplies Round-up for the Joshua House

2011-07-19T14:46:00.000-07:00

The orthodontic offices of Dr. Jeffrey Stein have started to collect school supplies for the Joshua House Foundation. Education and the Joshua House are important to Dr. Stein and our staff. We are asking our patients to bring in school supplies at their next appointment to help these children of abuse, neglect and abandonment. We will be collecting supplies from July 18th to August 15th. Please help us help others.

School Supplies that are needed:

*Composition books
*Notebook paper
*Markers
*Pencils
*Back packs
*Glue sticks
*Pens
*Erasers

If you have any questions about Dr. Stein’s School Supply Round-up, give our office a call.

Orthodontic Emergency Care with Dr. Stein!

2011-07-12T16:56:00.000-07:00

True orthodontic emergencies are very rare, but when they do occur we are available to you. As a general rule, you should call the office when you experience severe pain or when you have a painful appliance problem that you can't take care of yourself. We’ll be able to schedule an appointment with Dr. Jeffrey Stein.

You might be surprised to learn that you may be able to temporarily solve many problems yourself until you schedule an appointment with our office.

The following solutions may help you relieve your discomfort:

Poking Wire: Using a pencil eraser, push the poking wire down or place wax on it to alleviate the discomfort.

Loose Bracket or Band: If your bracket or band is still attached to the wire, you should leave it in place and put wax on it. If the wire comes out entirely, wrap the bracket with a tissue.

Loose Wire: Using a tweezers, try to place your wire back into place. If doing this and using wax does not help, as a last resort use a small fingernail clipper to clip the wire behind the last tooth to which it is securely fastened. If your discomfort continues, place wax on it.

Loose Appliance: If your appliance is poking you, place wax on the offending part of your appliance.

Headgear Does Not Fit: Sometimes headgear discomfort is caused by not wearing the headgear as instructed by your orthodontist. Please refer to the instructions provided by your orthodontist. If the facebow is bent, please call our office for assistance. Surprisingly, headgear becomes more comfortable the more it's worn, so be sure you’re getting in the prescribed hours.

General Soreness: When you get your braces on, you may feel general soreness in your mouth and teeth may be tender to biting pressures for three to five days. This can be relieved by rinsing your mouth with a warm salt water mouthwash. Dissolve one teaspoonful of salt in 8 ounces of warm water, and rinse your mouth vigorously. If the tenderness is severe, take aspirin or whatever you normally take for headache or similar pain.

Remember, after alleviating your discomfort, it is still very important that you call our office as soon as possible to schedule a time to repair the problem.

Why do you choose Dr. Jeffrey M. Stein DDS MSD?

2011-07-06T11:47:00.000-07:00

Palm Harbor orthodontist, Dr. Jeffrey Stein, and our team strive to provide exceptional treatment in an informative and friendly environment. Have you had a great experience at our office?

Share your story with the world!

Just select the "Review Us on Google Places" button above to write a review on our Google Place Page. We look forward to receiving your feedback!

Thank you,

-Dr. Stein and team

Stay Cool with a Braces-Friendly Summer Treat!

2011-06-28T11:33:00.000-07:00

Summer is here! Kids and adults alike will now be spending more time outside being active and enjoying the hotter temperatures. What’s better on a hot summer day than a delicious treat that will cool you down after doing something active in the summer sun? Luckily, our friends at the American Association of Orthodontists (AAO) have just the thing, Watermelon Sorbet! You can find the complete recipe below:

Watermelon Sorbet

Ingredients

• ¾ cup water
• ¼ cup sugar
• 1 teaspoon lime juice
• 2 to 3 cups watermelon, diced, no seeds or rind

Directions

In a small saucepan, heat the water, sugar, and lime juice on medium high for 1 to 2 minutes, stirring until the sugar has dissolved. Chill this “syrup” at least 20 minutes. In the meantime, place the watermelon chunks in a food processor or blender and liquefy them. Add the chilled syrup to the watermelon puree and blend. Freeze sorbet in an ice-cream maker according to manufacturer’s directions. Serve immediately.

Happy Summer!

-Dr. Jeffrey Stein and team

Summer fun with the office of Dr. Jeffrey M, Stein!

2011-06-21T14:32:00.000-07:00

It’s summer here at the orthodontic office of Dr. Jeffrey M. Stein, a season full of vacations, adventures and great memories. Whether you are headed to a barbecue, a camping trip, hitting America’s open roads or just having fun in the backyard, Dr. Stein and our team want to hear all about it! Leave a comment on our Facebook fan page and tell us about your summer!

We also encourage you to post any photos from your adventures to our Facebook wall!

Happy travels!

Imagining your life with Invisalign®

2011-06-14T14:34:00.000-07:00

Are you wondering what Invisalign treatment is really like, and what effect it will have on your day-to-day activities? Will it slur your speech? Will people know you're in treatment? You're not alone in your concerns! Dr. Stein and our team thought we’d share this list of questions and answers for anyone pondering Invisalign treatment at the orthodontic practice of Dr. Jeffrey M. Stein DDS MSD.

How exactly does Invisalign work?

Using 3-D computer imaging technology, Invisalign creates a series of custom-made, clear aligners exclusively for your teeth, based on the treatment plan that we specify for you. Each aligner moves teeth incrementally and is worn for about two weeks, then replaced by the next in the series until the final position is achieved.

Will I experience pain during treatment?

Most people experience temporary discomfort for a few days after a new aligner is placed. This feeling of pressure is normal and is a sign that Invisalign is working by sequentially moving your teeth to their final destination.

Can other people see that I'm in treatment?

One of the benefits of Invisalign is that the aligners are clear. You can straighten your teeth without anyone knowing.

Are there any foods I shouldn’t eat while in treatment?

You can eat normally during the entire course of treatment. One of the advantages of Invisalign is that the aligners are removable. Simply take the aligners out before each meal, brush when you're finished eating, then reinsert the aligners afterward.

What about chewing gum?

We recommend removing your aligners for all meals and snacks, as gum and other chewy substances can stick to the aligners.

How often must I wear my aligners?

Aligners should be worn all day, except when eating, brushing, and flossing.

Will my speech be affected by the aligners?

As with any orthodontic treatment, aligners may temporarily affect your speech. If this does happen, your tongue will adjust within a day or two and your speech should return to normal.

How do I clean my aligners?

The best way to clean your aligners is by brushing and rinsing them in lukewarm water.

How often must I visit the office during treatment?

For most patients, visits every 4-6 weeks are frequent enough for us to determine that your treatment is progressing properly. Dr. Stein will provide you with a specific schedule that supports your individual treatment plan.

If you have any other questions about Invisalign with Dr. Stein, give our office a call.

What do you LOVE about Palm Harbor?

2011-06-07T10:06:00.000-07:00

The orthodontic office of Dr. Jeffrey M. Stein DDS MSD, your Palm Harbor orthodontist, is situated around some pretty unique neighborhoods. Each is special with its own personality, created by the people and places (and our amazing patients) living within.

Today, Dr. Stein and our team thought we'd ask: What are your favorite things about Palm Harbor? Is there a local event you attend every year? Do you have a favorite eatery? Perhaps a favorite getaway in Florida?

Please feel free to share some information about your favorite local hang-outs in Palm Harbor, and everything you love best about “your neck of the woods” in Florida.

If you need to schedule your next appointment, give us a call! Have a great week!

The importance of mouth guards, from Dr. Stein

2011-06-01T14:05:00.000-07:00

With summer rapidly approaching, the team at the orthodontic practice of Dr. Jeffrey M. Stein understands the importance of being outside. So this week we wanted to talk about mouth guards, what they are, when to use them, the works. If you have any additional questions, give us a call. We'd love to hear from you!

Q: What are athletic mouth protectors?

A: Athletic mouth protectors, or mouth guards, are made of soft plastic. They are adapted to fit comfortably to the shape of the upper teeth.

Q: Why are mouth guards important?

A: Mouth guards hold top priority as sports equipment. They protect not just the teeth, but the lips, cheeks, and tongue. They help protect children from such head and neck injuries as concussions and jaw fractures. Increasingly, organized sports are requiring mouth guards to prevent injury to their athletes. Research shows that most oral injuries occur when athletes are not wearing mouth protection.

Q: When should my child wear a mouth guard?

A: Whenever he or she is in an activity with a risk of falls or of head contact with other players or equipment. This includes football, baseball, basketball, soccer, hockey, skateboarding, even gymnastics. We usually think of football and hockey as the most dangerous to the teeth, but nearly half of sports-related mouth injuries occur in basketball and baseball.

Q: How do I choose a mouth guard for my child?

A: Any mouth guard works better than no mouth guard. So, choose a mouth guard that your child can wear comfortably. If a mouth guard feels bulky or interferes with speech, it will be left in the locker room.

You can select from several options in mouth guards. First, preformed or "boil-to-fit" mouth guards are found in sports stores. Different types and brands vary in terms of comfort, protection, and cost. Second, customized mouth guards are provided through your pediatric dentist. They cost a bit more, but are more comfortable and more effective in preventing injuries. Dr. Stein can advise you on what type of mouth guard is best for your child.

What’s on your reading list?

2011-05-24T11:56:00.000-07:00

With the school year close to winding down for a lot of our patients at the orthodontic practice of Dr. Jeffrey M. Stein DDS MSD, we wanted to remind all our patients about the importance of reading. Sure it’s easy to keep putting off reading this time of year, but reading is a vital step in brain development and literacy. And if you needed any more reason to read, May marks “Get Caught Reading Month.”

Today, we thought we’d ask: What's on YOUR reading list? What are some of your all-time favorites? Out of ideas for great reads? Ask us for suggestions, and Dr. Stein and our team would be happy to provide a few. You may also ask a local librarian for some ideas on what to read next!

Happy reading! Be sure to share with us your book picks or your all-time favorite novels or literature on our Facebook page!

The Importance of Retainers, from Dr. Stein

2011-05-17T14:33:00.000-07:00

If you recently completed treatment with Dr. Jeffrey Stein, we’d like to congratulate you! Now that your braces have been removed, Dr. Stein will provide—or has provided you—with retainers. After braces are removed, teeth can shift out of position if they are not stabilized. Retainers provide that stabilization. They are designed to hold teeth in their corrected, ideal positions until the bones and gums adapt to the treatment changes. Wearing retainers exactly as instructed by Dr. Stein is the best insurance that the treatment improvements last for a lifetime. Here are some things to remember when you receive your retainers:

* Wear your retainers full time, until the doctor instructs otherwise. Wearing your retainers at night ensures that your pearly whites won’t relapse.

* Take your retainers out when eating...and always put retainers in their case! (Most appliances are lost in school lunch rooms or restaurants.)

* Clean retainers thoroughly once a day with a toothbrush and only a small amount of toothpaste. Use warm but not hot water.

* When retainers are not in your mouth they should ALWAYS be in a retainer case.

* Retainers are breakable, so treat them with care. If retainers are lost or broken, give us a call immediately.

* Remove retainers when swimming or during any sporting activity in which the retainers could fall out and get broken or lost (cheerleading, basketball, etc.) or when you should be wearing a mouth guard (football, soccer, etc.).

We hope this helps! You can always contact our team if you have any questions!

A Braces Diagram from Dr. Stein

2011-05-09T16:46:00.000-07:00

If you ever sustain damage to your braces and need to call the office of Dr. Jeffrey Stein, we can help you more effectively if you can tell us exactly which piece is in trouble! Here’s a handy diagram and corresponding list of all the parts that make up your braces.

Elastic Tie: Tiny rubber band that fits around the bracket to hold the archwire in place.

Archwire: The main wire that acts as a track to guide the teeth along. It's changed periodically throughout treatment, as teeth move to their new positions.

Loop in Archwire: Frequently used for closing space left by an extraction. Many archwires don't have a loop.

Bracket: Small attachment that holds the archwire in place. Most often, a bracket is cemented directly onto the tooth's surface, eliminating the need for a band.

Headgear Tube: Round, hollow attachment on the back bands. The inner bow of the headgear fits into it.

Coil Spring: Fits between brackets and over archwire to open space between teeth.

Tie Wire: Fine wire that is twisted around the bracket to hold the archwire in place.

Band: A thin ring of metal fitted around a tooth and cemented in place. The band provides a way to attach the brackets to the tooth.

Hook: Welded or removable arm to which elastics (rubber bands) are attached.

Elastic (Rubber Band): Small rubber band that is hooked between different points on the appliance to provide pressure to move the teeth.

Hope this helps! Give us a call if you have any questions!

May is National Physical Fitness and Sports Month!

2011-05-02T16:05:00.000-07:00

Did you know the month of May is designated National Physical Fitness and Sports Month? In 1983, President Ronald Reagan encouraged Americans to incorporate more physical activity into their lives, and the reminder is even more significant in this day and age, as kids everywhere are distracted more and more by television, social networking and video games. Kids living an active lifestyle can improve their health, productivity and overall well-being, and best of all? It doesn’t have to take a lot of time!

The U.S. Department of Health and Human Services has provided these public health guidelines for your convenience. The guidelines call for children and teens to exercise for at least one hour each day of moderate intensity physical activity (such as playing sports or brisk walking) or one hour and 15 minutes of vigorous activity (jogging, dancing and jumping rope).

At the orthodontic practice of Dr. Jeffrey M. Stein DDS MSD, we always encourage our patients to stay fit by exercising or participating in sports. However, we want to remind you to always wear a mouth guard or other forms of facial protection when playing sports. To learn more about how often your child should exercise, we recommend you check out this series of helpful articles about kids and exercise, courtesy of our friends at KidsHealth.org.

You're Never Too Old to Treat Yourself to a New Smile!

2011-04-26T16:29:00.000-07:00

Did you know one in every five orthodontic patients is an adult? We’re living longer and technology is improving, making orthodontic treatment an appealing and safe option for patients of all ages. As the trend toward treatment later in life grows, we’re seeing braces on parents as well as children – and even adult celebrities such as Tom Cruise, Gwen Stefani and Nicholas Cage have shown off their braces. It’s never too late to look and feel your best with the orthodontic practice of Dr. Jeffrey M. Stein DDS MSD!

Can Braces Work for Adults?

People of all ages can benefit from orthodontic treatment with Dr. Stein. The physical process for moving teeth is the same, young or old, which means it’s never too late to address issues such as an overbite or underbite, crooked or crowded teeth, or jaw disorders.

How Do I Get Started?

If you’re considering orthodontic treatment, we’ll make a consultation appointment with you. During this meeting we will perform a general assessment of your oral health, discuss options for treatment, and answer any questions you may have. We will also discuss matters of cost and insurance. The next step is an orthodontic records appointment in which we take x-rays, photos, and an impression of your teeth. This information drives your unique treatment plan.

What Are the Benefits?

Straightening your teeth can improve your smile, your self-esteem, and your dental health. Technologically advanced new treatments make it easier to identify the option that best fits your lifestyle. Modern techniques and materials have made braces and aligners more effective, comfortable and unobtrusive than ever.

If you think you might benefit from orthodontic treatment, give the orthodontic practice of Dr. Jeffrey M. Stein DDS MSD a call, so we may set up a consultation to determine what type of treatment best meets your needs.

April is National Facial Protection Month

2011-04-18T14:07:00.000-07:00

With spring here, many children, teens and adults in Florida will once again pick up the ball, bring the bat out of seasonal retirement, and lace up their cleats to hit the fields for the return of spring sports! April is National Facial Protection Month, and during this time, Dr. Jeffrey Stein and our dedicated team urge our young athletes to play it safe when out on the field. According to the National Youth Sports Safety Foundation, children, high-school athletes and adults will have more than 5,000,000 teeth knocked out in sporting events this year.

Here are a few ways to ensure your mouth’s safety this spring, courtesy of our friends at the American Association of Orthodontists:

1. Wear mouth guards for contact sports such as baseball, softball, soccer and lacrosse.
2. Wear a helmet
3. Wear protective eyewear
4. Wear a face shield to avoid scratched or bruised skin
5. Be alert, even as a spectator

We hope that helps. Protective gear is vital for anyone engaging in tooth or mouth-threatening activities. If you have any further questions about any of these tips, please contact the orthodontic practice of Dr. Jeffrey M. Stein DDS MSD.

Stay safe and have fun!

Is Invisalign® really customized for each patient?

2011-04-11T16:55:00.000-07:00

Yes, it is, and that’s part of what makes it work, says Dr. Jeffrey Stein. To find out if you are the right candidate for Invisalign treatment, the first thing we do is to take an impression of your teeth as they are now and digitize it. Using special software, we look at the current positioning of your teeth and compare it to the way your teeth should look.

Next we use special software to map out the exact path your teeth will take from the beginning of your treatment to the end. Based on the results, a set of custom aligners are created just for your teeth. Throughout the course of treatment, you will be required to wear these clear, removable aligners one at a time; each one moving your teeth closer and closer to their final, perfectly aligned position. The best thing about it all? Nobody around you will even know you are wearing braces!

Dr. Stein is a certified Invisalign provider in Palm Harbor & New Port Richey, FL. If you have questions about Invisalign, or would like to find out if you are a candidate for Invisalign treatment, please give us a call.

Flossing with Braces 101

2011-04-08T09:03:00.000-07:00

Dr. Jeffrey Stein will tell you that keeping your teeth clean is more important than ever when you have braces. Food bits have more spots than usual to hide in your mouth, so you must be diligent in order to avoid bad breath, swollen gums, discolored teeth and cavities. If you remove plaque regularly during treatment, you'll experience better results and could possibly reduce your treatment time.

Here is a very concise video explaining the proper way to floss your teeth with braces. Give the orthodontic practice of Dr. Jeffrey Stein DDS MSD a call if you have more questions about flossing. Enjoy!

Smile, and you might just live longer!

2011-03-28T15:10:00.000-07:00

Folks with big smiles may actually live longer than those who don’t, according to a March 2010 study at Michigan’s Wayne State University. Dr. Jeffrey Stein has known for quite some time that positive emotion has been linked to both physical and mental health, but researchers at the university did something quite interesting: they looked at photos of 230 ball-players who began their careers in baseball prior to 1950 and studied their smile intensity (ranging from big smile, no smile or partial smile). The players' smile ratings were compared with data from deaths that occurred from 2006 through 2009. The researchers then took into account other factors that impact life longevity, including body mass index, career length and even college attendance.

The results? Researchers found that players who weren't smiling in the photos died at the average age of 72.9 years. Players with partial smiles lived to be 75. Those with big smiles, however, lived on average to be 79.9 years old.

The take-away from the new study? Smile now, smile often and you might just live longer! Have you been perfecting your smile by visiting the office of Dr. Jeffrey M. Stein DDS MSD on a regular basis? If not, give us a call!

When you have braces, avoid these foods

2011-03-25T10:23:00.000-07:00

There are a variety of foods Dr. Jeffrey Stein wants you to avoid while you're wearing braces. Some foods can occasionally damage braces, but certain foods can bend the wires or even break the brackets on your braces. If you’re wearing braces, you should avoid starch, sugar and gummy foods, as these foods can be difficult to remove during brushing. Foods that are high in sugar and starch tend to cause plaque, cavities and even tooth decay.

Avoid tough meats, hard breads and raw vegetables such as carrots and celery. Before long, you'll be able to bite a cucumber again. But you'll need to protect your orthodontic appliances when you eat for as long as you're wearing braces.

Foods you should avoid include:

• Chewy foods: bagels, hard rolls, licorice
• Crunchy foods: popcorn, ice, chips
• Sticky foods: caramels, gum
• Hard foods: nuts, candy
• Foods you have to bite into: corn on the cob, apples, carrots

Also, chewing on hard things (for example, pens, pencils or fingernails) can damage the braces. Damaged braces will cause treatment to take longer.

If you have any questions on which foods you should be avoiding and why, we invite you to give our office a call or ask our staff during your next visit.

Orthodontic FUN facts, from Dr. Stein

2011-03-18T10:18:00.000-07:00

Everyone loves fun facts. Fun, fun, fun! The American Association of Orthodontists, or AAO, has come up with some fun facts about orthodontics that our team at the practice of Dr. Jeffrey M Stein DDS MSD thought you might enjoy.

• There are nearly 4 million people in orthodontic treatment throughout the United States. Three out of four are younger than 18.

• The first mechanical treatment for correcting irregular teeth was suggested by Gaius Plinius Secundus (A.D 23-79).

• The American Association of Orthodontists is comprised of more than 12,000 members in the United States, Canada and abroad.

• The time required to complete orthodontic treatment ranges from 12 to 36 months depending on the nature and severity of the problem.

• Of the 160,000 dentists in the United States and Canada, 8,000 are practicing orthodontists.

• The cement that attaches the braces to the teeth is now made with a special fluoride-releasing substance.

• Wires activated by body heat used in today's braces originally were developed by NASA for use in the space program.

• In addition to alleviating or preventing physical health problems, orthodontics can boost self-esteem as treatment aligns teeth, jaws and lips.

• Famous orthodontic patients include: Dr. Joyce Brothers, Hale Irwin, Cher, Diana Ross, Phyllis Diller, Chelsea Clinton, Whoopi Goldberg, Daisy Fuentes and Brandi.

Have a great weekend!

The Advantage of Invisalign Teen™

2011-03-11T13:19:00.000-08:00

Dr. Jeffrey Stein knows image is everything. At an age when image is so important, the thought of having metal brackets and wires constantly attached to teeth may intensify the already-delicate confidence of today's teens. But... not to worry! There is a clear alternative to traditional braces! Invisalign Teen™ gives you a whole new way to wear braces for a "clearly" amazing smile!

So how does Invisalign Teen work, you ask? Much in the same fashion as Invisalign, but with a few added characteristics tailored specifically to teenagers’ lifestyles. For instance, Invisalign Teen is designed with “compliance indicators” that fade from dark to light during the two week period that particular tray is used and once it has faded teens know to change trays. Each aligner comes with up to six free individual replacement aligners in case the original aligner ends up lost or broken. Another big benefit for the patient!

The treatment period for Invisalign Teen varies from nine to 18 months. If your teen is considering orthodontic treatment, please contact us and we’ll answer any questions you may have about Invisalign Teen.

Kids getting braces at a younger age

2011-03-08T09:57:00.000-08:00

Dr. Jeffrey Stein will tell you that braces were originally considered to be best appropriate for teens. But these days, kids as old as seven are beginning their orthodontic treatment. Because preadolescent kids are typically not self-conscious, our friends at the American Association of Orthodontists suggest it could be a good idea to start early.

Experts, however, say it depends on the treatment required. Some children who get braces at an early age end up in a second phase of treatment, and end up having braces well into their teenage years despite starting young.

Most orthodontic treatment begins between ages nine and 14, and the folks at the AAO estimate most orthodontic treatment lasts from one to three years, with two years being the average. It’s important, however, that children be screened no later than age seven for Dr. Stein to assess what the best age for treatment is.

Hope this helps! Give us a call if you have any questions about your child’s treatment!

Imagine your New Smile with the Brace Painter!

2011-03-02T10:49:00.000-08:00

Braces at the office of Dr. Jeffrey Stein are more fun than ever! With the Brace Painter, parents and children are able to “paint their braces,” and visualize how teeth will look with different colors of bands.

Would you like to try out green and gold bands this March, without the commitment of an all-out St. Patrick's Day look? The Brace Painter allows for you to select different colors, and then assign those colors of bands to certain teeth. Now, you can visualize your braces before you even come in for your appointment!

As always, please let Dr. Stein know if you have any questions about the Brace Painter, or your orthodontic treatment at the office of Jeffrey M. Stein DDS MSD. Have a great week!

Ask Dr. Stein: What is Malocclusion?

2011-02-23T14:13:00.000-08:00

Malocclusion, or what Dr. Jeffrey Stein calls “bad bite,” is the improper alignment of teeth and/or jaws. When your teeth and jaws are not properly aligned, it may impact your bite, the ability to properly care for your teeth, your gum tissue health and even your appearance.

Most people experience some degree of malocclusion, but it generally is not severe enough to require corrective measures. If your malocclusion is serious enough, however, treatment may be necessary to correct the issue.

Dr. Stein will tell you that untreated malocclusion can lead undesirable mouth problems, including tooth decay, gum disease, or chipped and cracked teeth. The most common solution for malocclusion, of course, is orthodontic treatment. The actual course of treatment, including the length of time you will require braces, will be determined by severity of your malocclusion. The goal of your treatment is to move your teeth into the proper position and correct any misalignment in the jaw.

At the office of Jeffrey M. Stein DDS MSD, we use the most advanced technology in the field in order to ensure that you receive the best possible results. If you have any questions about malocclusion, please give us a call and we’ll try to answer any questions you may have.

What's the difference between a Dentist and an Orthodontist?

2011-02-16T14:50:00.000-08:00

"Dentists, Orthodontists, they're all the same right?" At the office of Dr. Jeffrey M. Stein DDS MSD, We hear our patients asking this question as they wonder about the difference between an orthodontist and a dentist. Before becoming an orthodontist Dr. Jeffrey Stein started out in dental school and earned a DDS (dental degree), just like your dentist. After dental school however, Dr. Stein decided he wanted to learn more about orthodontics, which is one of nine specialties within the dental field. So he stayed in school for a few more years and became an expert in orthodontics, which focuses on tooth and jaw alignment and bite problems like overbites and under bites.

Other dental specialties you may have heard of include endodontic (focusing on the soft tissue inside your teeth), periodontic (focusing on the gums and other tissues surrounding your teeth) and prosthodontic (focusing on restoring and replacing damaged teeth).

Isn't it nice to know there's a dental expert here to help you through any type of treatment your teeth, jaw and gums might need?

Give us a call to schedule your next appointment.

Looking for a delicious braces-friendly dessert? We’ve got a great recipe!

2011-02-08T14:55:00.000-08:00

You have braces from Dr. Jeffrey Stein, and you’re probably wondering what to eat. You can’t have gum, popcorn or other delicious but braces-unfriendly foods. But fear not! Our friends at the American Association of Orthodontists have a delicious recipe that will satisfy both your sugar craving and hunger when the weather gets cold.

Apple Bombolini
Ingredients:

Rustic dough
• 9 ounces cake flour (about 3 cups)
• ½ cup all purpose flour
• ½ cup granulated sugar
• Pinch sea salt
• 1 cup (2 sticks) unsalted butter, chilled and cut into large pieces
• 1 tablespoon vanilla
• 2 tablespoon cold water

Apple sauce filling
• 4 Granny Smith apples
• 1 cup (2 sticks) unsalted butter
• 1 tablespoon lemon juice
• 1 vanilla bean, or 1 teaspoon vanilla extract
• 1/3 cup granulated sugar
• 1 tablespoon water

Diced apples:
• 4 Granny Smith apples
• ¼ cup sugar
• ½ teaspoon vanilla
• ½ lemon, juiced

Directions:

For the dough: In a mixing bowl with a paddle attachment, add the dry ingredients and mix for 5 seconds to blend. Add the butter and vanilla and mix until the butter is about the size of peas. Add the cold water and blend until the dough just comes together. Form the dough into a roughly shaped ball, wrap in plastic, and refrigerate for 1 to 2 hours.

Applesauce filling: Peel, core, and slice the apples. Put the apples with the rest of the ingredients into a saucepan. Bring to a boil, turn down the heat, and cook until the apples are very soft, about 20 minutes. Remove from the heat, cool, and refrigerate.

Diced apples: Peel, core, and cut the apples into large slices. Toss with the sugar, vanilla and lemon juice and set aside.

Assemble the bomboloni: Remove the dough from the refrigerator. Roll out to1/4-inch thick round. Cut into 6-inch rounds. Place about 1/4 cup of the Apple Sauce Filling onto the center of each round. Top with a few pieces of the Diced Apples. Pull the sides up towards the center to form a bundle, pinching the dough together towards top. Cover with plastic wrap and refrigerate for 1 hour before baking.

Bake the bombolonis: Heat the oven to 350 degrees F.

Remove the bombolonis from the refrigerator and place them on a greased or parchment paper lined baking sheet. Bake until golden brown, about 25 to 30 minutes. Makes 5 servings.

Enjoy!

-Dr. Stein and Team

National Children’s Dental Health Month is here again!

2011-02-02T12:55:00.000-08:00

With February being National Children's Dental Health Month, our team at the office of Dr. Jeffrey M. Stein thought we'd share a few good oral hygiene tips with our patients, courtesy of the American Dental Association, or ADA.

• Teeth brushing techniques: It takes only two minutes to properly brush, using short, gentle strokes and devoting extra attention to the gumline, areas around fillings and hard-to-reach areas such as the back teeth.

• Flossing: hold the floss snugly between thumbs and index finger and place between each of the teeth, making sure to go beneath the gumline and curving the floss around the base of each tooth.

• Snack wisely: choose healthy snacks such as vegetables, fruits and cheese and avoid sticky, chewy candies that can stick to the teeth. If you eat these snacks, make sure to brush after doing so.

• Carbonated or sugary drinks: these beverages create acids that can damage the teeth when mixed with saliva, so they should be avoided altogether. When drinking one of these beverages, avoid sipping on it throughout the day. Rather, have a drink and then brush your teeth.

• Regular dental visits: in addition to seeing Dr. Jeffrey Stein, you should visit your dentist regularly (approximately every six months).

National Children's Dental Health Month, now in its 61st year, aims to increase awareness about the importance of kids' oral health. If you have any questions about keeping your mouth healthy, or about your treatment with Dr. Stein, please feel free to give us a call!

Watch Out! Gum Disease Can Sneak Up On You

2011-01-25T14:40:00.000-08:00

Did you know that gum disease can exist in your mouth without you even knowing? In fact, you can have the beginning stages of gum disease without noticing any pain or discomfort. Since gum disease can be undetectable, it’s important to watch for warning signs in order to prevent the disease from worsening!

Signs to watch for:

• Gums that appear red or swollen
• Gums that feel tender
• Gums that bleed easily (during brushing or flossing)
• Gums that recede or pull away from the teeth
• Persistent halitosis, or bad breath
• Loose teeth
• Any change in the way teeth come together in the biting position

If you or someone in your family is showing these signs, let us know during your next visit to the office of Jeffrey M. Stein and we will provide a few great references for general dentists in the greater Palm Harbor area!

All the cool kids do it!

2011-01-20T14:59:00.000-08:00

Braces today are “cool” and—many would say—even “fun.” These were among the findings of a 2010 nationwide survey of moms whose children are going through or have had orthodontic treatment. New technologies such as advanced computer software, color options, and even popular celebrities—Tom Cruise, Dakota Fanning, Danny Glover, Serena Williams—sporting stylish braces are making orthodontic treatment more comfortable, fashionable and cool for today’s teens.

The study, conducted on behalf of our friends at the American Association of Orthodontists for February’s National Children’s Dental Health Month, found 86 percent of moms reporting that braces are cooler today than when they were children. Sixty-nine percent of moms also said wearing braces makes their children feel cool, and 81 percent reported their children’s experience with orthodontic treatment as either positive or extremely positive.

Different color options and the ability to change colors, for example, provide exciting ways for young patients to customize appearances. That enthusiasm helps them to feel good about their orthodontic treatment with Dr. Stein, and may contribute to the success of treatment.

Has your child or teen visited the office of Jeffrey M. Stein for a consultation? If not, please give us a call and let us help your child begin the journey to a gorgeous smile!

Regular checkups are essential in maintaining good oral health

2011-01-11T10:21:00.000-08:00

Are you brushing and flossing daily properly during your orthodontic treatment? If yes, that’s great! But, don’t forget that it’s also important for you to visit your general dentist every 3-to-6 months in addition to brushing your teeth and flossing (and visiting Dr. Stein's office, of course). Regular dental checkups are important for maintaining good oral health, especially during orthodontic treatment.

Your general dentist can check for problems that might not be seen or felt, detect cavities and early signs of decay, treat oral health problems early and show you how to properly brush and floss your teeth.

During an oral exam your dentist can check the health of your mouth, teeth, gums, cheeks and tongue. Checkups will also include a thorough teeth cleaning and polishing. If you have not been to the dentist in the last six months, let us know during your next visit and we will provide a few great references in the greater Palm Harbor and New Port Richey area!

Celebrities get braces, too!

2011-01-05T09:36:00.000-08:00

Did you know that back in 2002, Tom Cruise had braces? During this time, he was 40 years old and filmed Minority Report, Austin Powers in Goldmember and the Last Samurai. Check out his smile in Jerry Maguire, Rain Man or The Firm and compare to the post-braces Tom Cruise in Valkyrie or Tropic Thunder. The fact is, movie stars need to look their best for the silver screen, and it wouldn't be possible without orthodontists like Dr. Stein.
In fact, lots of Hollywood stars have had orthodontic treatment. Check out this slideshow of famous faces with braces. If you’ve thought about getting the perfect smile you’ve always wanted, please give the office of Dr. Jeffrey M. Stein a call.

Happy New Year from all of us at Braces by Stein!

2010-12-26T14:09:00.000-08:00

The year is almost over, so Dr. Stein and our staff thought we’d ask: what was memorable about 2010 for you, and what are you most looking forward to in 2011? Do you have a new year's resolution, or any exciting plans for the coming year?

Have a safe and happy New Year, to all our patients, friends, family and all our dental and medical colleagues.

See you in 2011!

What helps you or your child relax at Dr. Stein's office?

2010-12-17T13:12:00.001-08:00

Dr. Jeffrey Stein understands not everyone is always thrilled to see the orthodontist. But he wants you, our wonderful patients, to know that our team strives to bring you the best and most comforting experience at each visit to Braces by Stein. We’d like to know: What is it about our Palm Harbor and New Port Richey office that makes you comfortable or puts you at ease? Is it something about our pleasant environment? Our friendly staff? Dr. Stein himself?

Let us know by posting on Facebook or by giving us a call! Have a great weekend and Happy Holidays!

Invisalign and your oral health, from Dr. Stein

2010-12-10T09:13:00.000-08:00

When considering treatment options in Palm Harbor and New Port Richey, patients often ask us how Invisalign treatment is so different than traditional braces. Well, there are more reasons to smile about Invisalign with Braces by Stein than you may know. Invisalign is a series of removable aligners that are nearly invisible, and besides straightening your teeth, can improve your oral health. Here’s how:

Healthy gums: Straight teeth allow a close fit for gums. This lessens the gum stress that is caused by crowded or widely spaced teeth, thus also reducing red and swollen gums.

Easy cleaning: Invisalign is removable, therefore brushing and flossing is easier and you are able to maintain a healthy mouth. These habits are vital to avoiding tooth decay, plaque and even gum disease.

Improved speech and chewing: Properly-aligned teeth don’t have the discomfort or compound speech impediments that can be caused by crowded teeth or a deteriorating jawbone.

If you have any questions about Invisalign, please give us a call for a free Orthodontic consultation. In fact, if you begin treatment by Dec. 31, we will reduce your treatment by $300.

Have a great weekend!

Staying connected with Braces by Stein

2010-12-03T15:58:00.000-08:00

At Braces by Stein, we embrace technology, whether it’s through the innovative orthodontic treatments we offer, our high-tech web site or our Facebook fan page. As you can probably tell, we love connecting with our patients online, whether it’s by sharing news on our blog or communicating ideas on our fan page. For social media to work, we understand that conversation is vital, and that’s why we invite you to join in and tell us what’s on your mind. Although social networks are hugely popular these days, we know they’re unpredictable and ever-changing.

While Dr. Stein and our team take a little time to research how to best use social media, we thought we’d ask you, our loyal patients: How would you like us to use our social networks? What would you like us to share on our blog? Please post your thoughts or give us a call!

The season for thanks

2010-11-22T13:51:00.000-08:00

Dr. Stein and all of us at Braces by Stein extend our best wishes to you, our patients, for a wonderful Thanksgiving.

We appreciate the opportunity to work together with you in the creation of your child's ideal smile. We'd like to know, what are you most thankful for this year? Leave us a comment, or if you have any stories or pictures to share with us, we encourage you to share them on our Facebook page!

Lastly, we are offering $300 off any Invisalign Treatment until December 31st. Invisalign uses a series of invisible, removable, and comfortable aligners that no one can tell you're wearing. Learn more about Invisalign on their web site at www.invisalign.com or call our Palm Harbor or New Port Richey offices to set up a consultation.

Happy Thanksgiving!

The advantage of Invisalign Teen™ at Braces by Stein

2010-11-16T07:31:00.000-08:00

Did you know Dr. Jeffrey Stein offers Invisalign clear braces for teens in Palm Harbor & New Port Richey? Originally available only for adults, Invisalign Teen is a great way for teenagers to straighten their teeth without anyone having to know!

Check out the above video about Invisalign aligners, which are comfortable, easily removable, easy to clean and are nearly undetectable by their friends. More and more teenagers are taking the step to straighter teeth because they can now do it a lot more comfortably and a lot easier - even teen heartthrob Justin Bieber is wearing Invisalign Teen!

And, no metal and wires usually means you spend less time at Dr. Stein's office getting adjustments.

Dr. Stein & team, honoring our veterans

2010-11-11T13:08:00.000-08:00

Happy Veteran's Day! We would like to take this opportunity to thank all the veterans and those currently on active duty who have put their lives on the line for the freedoms we all enjoy.

In celebration of Veteran’s Day, Dr. Jeffrey Stein and our entire team at Braces by Stein would like to share a few fun facts about our flag, our national holiday, and our country’s history!

-Veteran's Day, a day that was originally called Armistice Day, is a time to thank and honor the men and women who have served in our military.

- President Dwight D. Eisenhower signed the official legislation for Veteran's Day on June 1, 1954, changing the name of the holiday from Armistice Day to Veteran's Day

-There are 23.2 million veterans in the U.S.

-The flag was first approved by Congress on June 14, 1777

-Each of the flag’s colors signify different American values - red is for valor and zeal, white is for hope, purity, and cleanliness of life, and blue is for heaven, loyalty, sincerity, justice, and truth

-Research by the Department of Veterans Affairs (VA) helped develop the CAT Scan, the cardiac pacemaker, and the “Seattle Foot” to give those hurt the ability to run and jump

-When the flag is displayed next to another flag against a wall, the U.S. flag should be on its own right (on the left side when facing the wall).

-Veteran's Day is often confused with Memorial Day. Memorial Day is a time for remembering and honoring the men and women who died while serving our country, or as a result of injuries that incurred in battle. Veteran's Day honors and gives thanks to all veterans who served in our military.

-There are five states with over 1 million veterans in their population – California, Florida, Texas, New York and Pennsylvania.

Thanks again to our veterans! We are so thankful for all who have and are currently serving in the U.S. and abroad.

Connect with Dr. Stein & team on Facebook!

2010-11-05T14:18:00.000-07:00

At Braces by Stein, we value the relationships we have developed with our patients in Palm Harbor and New Port Richey and surrounding communities in Florida. Even if you only see us for your appointment on a regular basis, did you know that you can now connect with Dr. Stein and staff on our Facebook page?

We invite you to “like” us at Facebook.com/JeffreySteinDDS. We share office news and updates on our Fan Page, so we encourage you to check us out! By Liking our page, you will receive updates from our office automatically in your news feed!

See you on Facebook and have a great weekend,

- Dr. Stein and team

Hey Dr. Stein! What's Invisalign, and is it right for me? [Video]

2010-10-27T16:42:00.000-07:00

We've blogged about Invisalign before, but today thought we'd share a helpful video for those who are intrigued by the idea of straightening their teeth without using traditional metal braces. The Invisalign system at Braces by Stein is a state-of-the-art system of clear, removable aligners that we proudly offer to adults and teens at our convenient Palm Harbor and New Port Richey offices. We have plenty of resources on our website to check out about Invisalign, or give our office a call for a personal consultation to learn if this revolutionary new treatment option is right for you!

Not only are the aligners invisible, they are removable, so you can eat and drink what you want while in treatment. Plus, brushing and flossing are no problem. They are also comfortable, with no metal to cause mouth abrasions during treatment. And no metal and wires usually means you spend less time in our office getting adjustments. Dr. Jeffrey Stein is a Certified Invisalign® Provider in Palm Harbor & New Port Richey, Florida.

Lastly, for those of you already wearing braces, Dr. Stein and our team want you to steer clear of gummy, sticky, nutty or chewy candy this Halloween!

Ask Dr. Stein: What's the deal with Halloween candy?

2010-10-18T17:05:00.000-07:00

All those sweet, sour and sticky candies may taste great this Halloween season, but these treats can damage your teeth - and braces too! Did you know sour candies can be acidic to your teeth, and actually wear down the enamel that protects them? This can cause tooth decay and cavities! After eating these candies, be sure to wash your mouth out with water, drink milk or eat a few slices of cheese. These will help neutralize the acid in your mouth (wait at least one hour before brushing your teeth with toothpaste, as this can actually increase the effects of acid on your teeth)

Instead of all that unhealthy candy, try any of these delicious and braces-friendly Halloween recipes, courtesy of the American Association of Orthodontists! Have a great week!

A couple of updates...

2010-10-10T18:20:00.000-07:00

Please wish a warm welcome to our new orthodontic assistant, Heidi Plensdorf. Heidi is originally from Dearborn Heights, Michigan and has 19 years of experience in the dental/orthodontic field.

Welcome, Heidi!

And, don't forget - Refer a friend who starts orthodontic treatment at Braces by Stein until Monday, November 1st, and you'll receive 2 Tickets to Busch Gardens Howl-o-Scream for you and the friend you referred! Ask us for more info!

At Braces by Stein, October is National Orthodontic Health Month!

2010-10-04T16:37:00.000-07:00

With October being National Orthodontic Health Month, our staff at Braces by Stein thought we'd remind Dr. Stein's patients to be careful when they bite into their treats this month.

Remember, caramels, taffy, nuts, bubble gum, popcorn kernels and suckers are some of the foods you should be avoiding this Halloween Season! Indulging in these foods can break your braces and lengthen your treatment time at Braces by Stein!

Of course, Halloween doesn’t have to be completely treat-less. The American Association of Orthodontists have provided a helpful list of tips and braces-friendly recipes for you to chew on.

Lastly, Refer a friend who starts orthodontic treatment from today until November 1st, and you'll receive 2 Tickets to Busch Gardens Howl-o-Scream for you and the friend you referred! Ask us for more info!

What's your story? What made you choose Braces by Stein?

2010-09-27T09:08:00.000-07:00

If you or your child ever dreamed of having a beautiful smile, then visit Dr. Jeffrey Stein today to make that dream a reality! As one of the top orthodontists in Palm Harbor and New Port Richey, Dr. Stein makes that smile possible.

But we’re wondering: What made you choose us for your orthodontic treatment?

Whether you’ve just come in for a consultation or your family has been visiting our office for years, we’d love to hear your feedback. You can write a review on our Facebook page or on our Google listing!

Ask Dr. Stein: Why are straight teeth so important?

2010-09-17T16:04:00.000-07:00

Some people wonder why Dr. Jeffrey Stein and our staff work so hard to give our patients straight teeth. Of course it’s nice to have a smile full of evenly aligned teeth, but did you know that straightening your teeth can keep them healthier? Straight teeth lead to better oral hygiene, increasing your chances of keeping your own natural teeth for a lifetime.

As one of the best orthodontists in Palm Harbor and New Port Richey, Florida, Dr. Stein will tell you straight teeth are less prone to decay because they collect less plaque – the sticky colorless substance that forms on our teeth and leads to tooth decay; and they are easier to keep clean!

If you’re wondering whether your teeth might cause problems because they are out of alignment, give us a call at to set up a consultation. Dr. Stein can help you decide whether or not you will benefit from orthodontic treatment.

Play Invisalign Teen's "Make Me Smile" Challenge!

2010-09-10T11:12:00.000-07:00

Dr. Jeffrey Stein wants to know: Can you make someone smile in 30 seconds or less? If you're confident, we encourage you to check out Invisalign Teen's "Make Me Smile" Challenge! Here's how it works:

Each month, a new challenge will be issued on the Make Me Smile Challenge website. It's up to you to record a video response to the challenge, and upload it on the site. Videos can only be 30 seconds long, but you can enter as many times as you like!

There are three total challenges, and the first has already begun! At the end of each round, a judge will chose a winner to receive an Apple iPad! A grand prize will be awarded at the end of the three challenges to send you and a friend to Hollywood!

Our staff has included the contest dates below, but be sure to check out Invisalign Teen's website for more information, and GOOD LUCK!

Challenge 1: August 17 – September 13, 2010 (only three days left!)
Challenge 2: September 14 – October 1, 2010
Challenge 3: October 12 – November 9, 2010

Have a GREAT weekend!

Dr. Stein shares 10 tips to keep your braces sparklin' clean

2010-09-02T14:52:00.000-07:00

Keeping your teeth clean is more important than ever when you have braces, says Dr. Jeffrey Stein. Food bits have more spots than usual to hide in your mouth, so you must be diligent in order to avoid bad breath, swollen gums, discolored teeth and cavities. If you remove plaque regularly during treatment, you'll experience better results and shorter treatment time. Keep plaque at bay with these top ten tips:

1. One tooth at a time. When you brush, take time with each individual tooth – at least 10 seconds each – and pay careful attention to the spots where your teeth touch your braces.

2. It’s all about the angles. Brush the tops of your teeth and braces with your brush angled down toward where they meet. Brush the bottoms of your teeth and braces with your brush angled up.

3. The tooth, the whole tooth, nothing but the tooth. While the front surface of your teeth may seem like the most logical to clean, it’s equally important to clean the inner surface of your teeth (tongue side) as well as the chewing surface. And be sure to clean along your gum line – a key spot for plaque buildup.

4. Step 1: eat, step 2: clean. While you’re in treatment, it’s important to brush after every meal. Bits of food can easily get caught between braces and teeth, and these food bits interact with bacteria in your mouth to cause decay. The longer food is in contact with your teeth, the greater opportunity for plaque to form. If you are eating somewhere that you can’t brush, thoroughly rinse your mouth with water.

5. Like a Boy Scout, always be prepared. The easiest way to be sure you can brush after every meal is to get in the habit of taking a toothbrush, toothpaste and floss with you wherever you go. Designate a special container just for your teeth-cleaning tools and keep it in your purse, backpack, or laptop case.

6. Remove the moving parts. If you have elastic bands or headgear, remove these parts before you brush or floss.

7. Fluoride is your friend. Fluoride helps prevent cavities. Be sure to brush with fluoride toothpaste, and rinse with fluoride mouthwash.

8. Pointy brushes reach tiny places. Interproximal brushes (sometimes called proxa brushes or interdental brushes) are cone-shaped and come in very handy for reaching spots around your braces that standard brushes can’t.

9. Find the floss for you. Regular floss works for some patients, but others find it easier to work with a floss threader, which helps you get the floss into tight places. Other patients like an all-in-one product called Superfloss, which comes with a stiff end for easy threading, a spongy section for cleaning wide spaces, and regular floss for narrow spaces.

10. Make time for the pros. It’s your job to take care of the everyday cleaning. But make sure to visit your dentist regularly while in treatment, to get the deep, thorough cleaning that only a professional can provide. If you need help finding the right Dentist for you, feel free to contact our office - we’d love to help!

Have a fantastic three-day weekend!

The importance of regular checkups, from Dr. Stein

2010-08-18T16:05:00.000-07:00

Dr. Stein wants to know: Are you brushing your teeth twice a day during your treatment this summer? If the answer is yes, that’s wonderful! But, don’t forget that it’s also important for you to visit your dentist every six months in addition to brushing your teeth and flossing (and visiting our New Port Richey or Palm Harbor office, of course). Regular dental checkups, after all, are important for maintaining good oral health.

Your general dentist can check for problems that might not be seen or felt, detect cavities and early signs of decay, treat oral health problems early and show you how to properly brush and floss your teeth. During an oral exam your dentist can check the health of your mouth, teeth, gums, cheeks and tongue. Checkups will also include a thorough teeth cleaning and polishing. If you have not been to the dentist in the last six months, let Dr. Stein know during your next visit and we will provide a few great local references!

Tell Dr. Stein what’s on your mind!

2010-08-09T15:26:00.000-07:00

Week after week, Dr. Jeffrey Stein and our staff blog about important topics pertinent to your orthodontic treatment care and your well-being, including innovative orthodontic techniques we offer at our convenient offices in Palm Harbor and New Port Richey.

This week, however, we thought we’d step back and ask you, our amazing patients and readers: what’s on your mind? What would you like to know about the always-changing field of orthodontics? What would you like us to focus on our blog in the coming months? Perhaps there’s something you’ve wanted to ask us for a while now? Let us know by posting here or on our interactive Facebook fan page!

So… take it away and we’ll try to answer any questions you may have!

Wear those mouth guards this summer!

2010-07-28T09:07:00.000-07:00

We're now halfway through summer, and Dr. Stein thought today would be a good time to remind our young athletes in orthodontic treatment to take care of both their mouth and appliances while participating in contact sports.

After all, only by using a mouth guard can kids with and without braces avoid serious mouth injuries. And don't forget to ask us for a mouth guard - Dr. Stein will provide a mouth guard for anyone in active treatment! We hope you're having a great summer so far!

Dr. Stein wants to know: will you join the Braces Brigade?

2010-07-19T20:23:00.000-07:00

How would you like to share your experience in braces by blogging about it AND come away with a $100 American Express gift card for your work?

Our team at Braces by Stein is looking for current, former and future orthodontic patients, as well as parents of orthodontic patients, to join the AAO's Braces Brigade and blog about their unique experience.

All applicants must either be an orthodontic patient here at Braces by Stein or the parent of an orthodontic patient (pre- and post- treatment stages are fine).

To complete the Braces Brigade application, you'll need:

* Name
* Age – Must be 14 years of age or older
* E-mail
* Phone number
* Stage of orthodontic treatment
* A photo of your braces/smile
* A sample blog post – picture yourself as a member of Braces Brigade and show off those blogging skills! (100 word minimum)

If you're under 18, you must get your parents' permission and have them fill out this form along with your submission.

Dr. Stein and team encourage you to apply today! GOOD LUCK!!

Summer heat safety tips with Dr. Stein

2010-07-09T12:05:00.000-07:00

With the summer in full swing and the heat wave sweeping through the majority of the United States this week, Dr. Stein and our entire staff want you to be extra careful when you’re out and about. This week, Dr. Richard Besser appeared on Good Morning America and talked about the many ways you can protect yourself from heat stroke and other heat-related conditions this summer. And, here are a few summer safety tips from our friends at WebMD.

We encourage you to watch this short clip and remember to always have a bottle of water handy when heading out!

Patriotic fun facts with Braces by Stein!

2010-06-30T16:24:00.000-07:00

This Sunday, our staff at Dr. Stein's office - Dr. Stein included - will be celebrating our nation's 234th birthday. And because we know our patients love fun facts - LOVE THEM! - here are some fun facts about Independence Day we thought you might enjoy! Have a great Fourth of July weekend everyone!!

- Independence Day was first celebrated in Philadelphia on July 8, 1776.

- The major objection to being ruled by Britain was taxation without representation, which meant that people didn't want to be taxed by a government that did not represent them.

- In 1941, Congress declared 4th of July a federal legal holiday. It is one of the few federal holidays that have not been moved to the nearest Friday or Monday.

- The stars on the original American flag were arranged in a circle to ensure that all colonies were equal.

- America's mascot, the bald eagle, can achieve speeds of up to 200 miles per hour when making a predatory dive. During a normal flight, bald eagles can travel up to 30 miles per hour.

- Someone who specializes in the history of flags is called a vexillologist.

- The word ‘patriotism’ comes from the Latin patria, which means ‘homeland’ or ‘fatherland.’

- According to the National Hot Dog and Sausage Council, Americans consume over 150 million hot dogs during their Independence Day festivities.

- Speaking of food, there's a 1-in-6 chance the beef on your backyard grill came from Texas. The Lone Star State is America's leader in the production of cattle and calves.

Pasta pomodorini, a delicious and braces-friendly summer recipe!

2010-06-23T16:02:00.000-07:00

Summer is finally here, and that means it’s time for some refreshing recipes! Our friends at the American Association of Orthodontists made an appetizing (and braces-friendly!) summer dish that is sure to delight during the long, hot summer days. Palm Harbor and New Port Richey, Florida orthodontist Dr. Jeffrey Stein wants you to remember that a healthy diet provides essential nutrients and helps you achieve the best possible result from your orthodontic treatment at Braces by Stein.

Pasta Pomodorini

Ingredients:
• ¾ pound spaghetti or spaghetti
• ¼ cup extra-virgin olive oil, plus more for drizzling
• ¼ cup sliced garlic
• ½ teaspoon finely minced Calabrian chilies, or 1/4 teaspoon red pepper flakes
• 1 pint small cherry tomatoes, stems removed, crushed between your thumb and forefinger
• Sea salt, preferably gray salt
• ½ cup fresh basil leaves, each torn into 2 or 3 pieces
• Wedge of Parmesan cheese

Directions

Bring a large pot of salted water to a boil over high heat. Add the pasta. While the pasta cooks, heat the 1/4 cup olive oil in a large skillet over moderate heat. Add the garlic and cook until the slivers are golden brown and crisp, then add the chilies and cook for about 30 seconds. Raise the heat to high and add the tomatoes. Simmer briskly to soften the tomatoes and thicken the juices, about 3 minutes. Season with salt.

When the pasta is al dente, scoop out about 1/2 cup of the pasta cooking water, then drain the pasta. Return the pasta to the warm pot off the heat. Add the sauce and the basil and mix well. Add some of the reserved cooking water if the pasta seems dry. Transfer to a warmed serving bowl and grate Parmesan over the top to taste. Drizzle with a little more olive oil. Serve immediately. Makes 4 servings.

Enjoy this great summer dish and have a great rest of the week!

Dr. Jeffrey Stein and staff, supporting the Joshua House of Tampa

2010-06-17T13:33:00.000-07:00

At Braces by Stein, we are busy collecting school supplies for the Joshua House of Tampa, which we know is a safe haven for abused, abandoned and neglected children. With five homes on 11 acres, Joshua House promotes growth, stability, and support specific to each child’s need.

Items needed include:
- Erasers
- Highlighters
- Rulers
- Three-ring Notebooks
- College Ruled Paper
- Scientific Calculators
- Pencils and Pens
- Mechanical pencils
- Pocket Dictionaries
- Fun and funky backpacks for teenage girls
- College Ruled Notebooks: Single Subject and 5 Subject
- Pocket Folders - with and without prongs

We have boxes set up in both our Palm Harbor and New Port Richey offices. Thank you for all your support and have a fantastic weekend.

Dr. Stein wants to know: what's on your summer reading list?

2010-06-11T13:28:00.000-07:00

Traveling this summer? Heading on a camping trip? Lying on a hammock resting in your backyard? With summer only weeks away, some of us at Dr. Stein's office have been thinking increasingly about the importance of reading.

Sure it’s easier to go play ball or lie back and watch some TV, but Dr. Jeffrey Stein will tell you that reading during the summer is a vital step in being prepared for classes in the fall and maintaining your skill level.

Out of ideas for great summer reads? Ask us for suggestions, and our staff (and Dr. Stein) would be happy to provide a few titles. You may also ask a local librarian here in Palm Harbor or New Port Richey for some ideas or check out some summer reading lists we came across recently.

Dairy and gum disease, from Dr. Stein

2010-06-04T12:53:00.000-07:00

As the days get longer and the temperatures begin to climb a bit here in Florida, Dr. Stein knows there’s nothing more refreshing than getting some ice cream, a milk shake or a glass of cold milk to cool off. June is National Dairy Month and a great time for Dr. Stein and our staff to remind you that dairy foods should be a part of your overall diet.

After all, a 2008 study found that regular consumption of dairy products, such as milk, cheese and yogurt, can actually lower your chances of contracting periodontal disease (also known as gum disease). Results of the study also showed that adults who consume at least 55 grams of lactic acid a day are less at risk for gum disease.

Gum disease is caused by a bacterial infection in the mouth that affects the gums and jaw. Gum disease results in a loss of teeth and bone, and has been connected to certain cases of heart disease, stroke, diabetes, respiratory disease and osteoporosis. Dr. Stein will tell you eating dairy is not just healthy for building strong bones, but is essential for maintaining a strong, healthy mouth.

For more information about which dairy foods are best for keeping your teeth healthy, please give us a call at Braces by Stein. Enjoy the weekend everyone!

Dr. Stein wants to know: what are your Memorial Day weekend plans?

2010-05-27T21:05:00.000-07:00

The unofficial kickoff to summer—Memorial Day weekend—is just around the corner. It's a time for Americans to stop and remember all those men and women who bravely gave their lives for our country.

For many people (and a lot of our patients) in Palm Harbor, New Port Richey and surrounding communities, getting out of town for three days after being cooped up in the classroom or office always brings sweet, sweet relief.

At Braces by Stein, we know Memorial Day weekend is ripe for travel. After all, Memorial Day means a summer season full of vacations, adventures and great memories is again on the way. Whether you're headed to barbecues, a camping trip, hitting the great American open roads or hanging out in your backyard, Dr. Jeffrey Stein and team would like to hear all about it!

Have a relaxing and memorable Memorial Day weekend, and we'll see you soon.

Connect with Dr. Stein and team on Facebook!

2010-05-17T09:23:00.000-07:00

At Braces by Stein, we value the relationships we have developed with our patients in Palm Harbor, New Port Richey, Tampa and surrounding communities. Even if you only see us for your appointment every three or four months, did you know that you can now connect with Dr. Stein and team on our Facebook page?

We invite you to “like” us on Facebook at http://www.facebook.com/JeffreySteinDDS. We share office news, updates and contest announcements on our Fan Page, so check it out! By Liking our page, you will receive updates from our office automatically on Facebook!

See you on Facebook and have a great week,

- the Braces by Stein team

Share your experience at Braces by Stein with the world!

2010-05-14T15:54:00.000-07:00

As one of the best orthodontists in Palm Harbor and New Port Richey, Dr. Jeffrey Stein makes that smile possible. He combines the newest technology in orthodontic appliances, as well as expert training, all in a friendly, caring environment to give you or your child a straight, beautiful smile and the best orthodontic experience. Dr. Stein specializes in Invisalign invisible braces, as well as traditional braces.

Whether you've visited Braces by Stein for a week, months or even years, we'd love to hear your feedback about how our office is faring! There are lots of ways you can share your thoughts about our practice with the rest of the world, but we encourage you to head to our Google Local page and write a review there.

After all, reviews help Dr. Stein create more beautiful smiles in Tampa, Palm Harbor, New Port Richey and surrounding communities here in Hillsborough County.

You may write a review here or here.

Thank you and enjoy your week! Dr. Stein and team look forward to reading your reviews!

Dr. Stein, reminding you Mother's Day is around the corner!

2010-05-04T18:10:00.000-07:00

You love your mom. Who doesn't?

Dr. Stein and team thought we'd remind our wonderful patients that this coming Sunday (May 9) is Mother's Day, a special day for all of us. Everybody looks forward to Mother's Day to let our mom know how special she is to us. The day is observed by giving gifts, visiting our moms or taking them out to celebrate.

Tell us, what are you planning on mom's special day this Sunday?

If you're out of ideas, check out this helpful video about clever, inexpensive Mother's Day gift ideas, courtesy of Good Morning America. Whatever you come up with, Dr. Andersen and team are sure mom will love it!

"Hey, Dr. Stein! When should my kid come in for a visit?"

2010-04-30T20:23:00.000-07:00

Many parents in New Port Richey and Palm Harbor assume they must wait until a child has all of his or her permanent teeth to visit Dr. Stein, only to find that treatment would have been much easier if started sooner. Some orthodontic problems are easier to correct while the jaw is still growing. Consequently, the American Association of Orthodontists recommends that every child have an orthodontic check-up no later than age seven.

That's right - you read that correctly: age seven.

So, what’s so great about age seven, you ask? Enough permanent teeth have arrived for Dr. Stein to make a determination about whether any problems are present. The first molars have come in, providing an opportunity to check for malocclusion, or what Dr. Stein calls “bad bite.” Also, the incisors have begun to come in, and problems such as crowding, deep bites and open bites can be detected.

Orthodontic evaluation at an early age provides at least two positive outcomes for our young patients: For some, early identification or problems will lead to easier or shorter orthodontic treatment in the future. For others, a healthy prognosis will provide immediate peace of mind.

Early evaluation, of course, may signal a need for early treatment. For some children, early treatment can prevent physical and emotional trauma. Aside from years of harmful teasing, misaligned teeth are also prone to injury and detrimental to good oral hygiene. So if your child is nearing age seven, give us a call to schedule an appointment.

Today is Earth Day! Are you making a difference?

2010-04-22T10:53:00.000-07:00

Earth Day, which is designed to inspire awareness and appreciation for our environment and ecosystem, marks its 40th anniversary today.

Whether lending a helping hand to plant trees or getting out to volunteer in various projects in Palm Harbor or New Port Richey, today is our opportunity to get involved in making our year-round impact in the community. Are you making a difference today? If so, what are you up to? How long have you participated in helping our community and our planet?

If you’d like to join the millions of people around the world who are making small but important changes to help sustain our ecosystem, try these helpful environmental tips, courtesy of the United States Environmental Protection Agency, or EPA.

Happy Earth Day!

10 Facebook tips for parents

2010-04-13T13:54:00.000-07:00

We know many parents tend to sign up for Facebook accounts and ‘friend’ their kids, often as a way to keep an eye on their online activities. But then what? Most parents in this digital age are still lost when it comes to monitoring their kids online.

Last fall, parenting author Vicki Courtney wrote a helpful post on the things parents should and shouldn’t do while on Facebook. Dr. Stein and our team thought you might benefit from reading Vicki’s interesting piece.

Here is the list of the Top Ten Facebook No-Nos for Parents, designed specifically for those moms and dads who aren’t sure whether they’ve crossed the line in monitoring their kids’ presence online.

We hope you find this article informational. Please let us know what you think!

Play it safe this spring, from Dr. Jeffrey Stein

2010-04-09T16:01:00.000-07:00

Nearly 60,000 people injure their faces annually while participating in sports activities, and teenagers account for 80 percent of all sports-related trips to the emergency room. And for Dr. Stein and team, that's simply not acceptable.

You see, April happens to be National Facial Protection Month, and it’s a good time to remind our young athletes about staying safe on the field this spring. The above video from our friends at the American Association of Orthodontists outlines some basic ways you can save face this April and spring.

Dr. Stein will tell you protective gear is vital for anyone engaging in tooth or mouth-threatening activities. If you have any further questions about any of these AAO tips, please contact our office. Have a great weekend!

Retainers, retainers, retainers...

2010-04-01T16:48:00.000-07:00

If you recently completed treatment with Dr. Jeffrey Stein, our professional team would like to congratulate you! Now that your braces have been removed, Dr. Stein will provide—or has provided you—with retainers. After braces are removed, teeth can shift out of position if they are not stabilized.

Retainers provide that stabilization. They are designed to hold teeth in their corrected, ideal positions until the bones and gums adapt to the treatment changes, Dr. Stein says. Wearing retainers exactly as instructed is the best insurance that the treatment improvements last for a lifetime.

If you have additional questions about retainers or your treatment with Dr. Stein, please give us a call. Have a great weekend!

What's on your mind? From Dr. Jeffrey Stein

2010-03-25T11:50:00.000-07:00

By now, you probably know how our blogging routine works: Each week, Dr. Jeffrey Stein and team blog about important topics pertinent to orthodontic care and your well-being, including innovative orthodontic techniques that Dr. Stein offers.

This week, however, our creative team thought we’d step back and ask you, our wonderful patients and readers: what’s on your mind? What would you like to know about the always-changing field of orthodontics? What would you like us to focus on our blog? Perhaps there’s something you’ve wanted to ask Dr. Stein for a while now? Let us know by posting here or on our Facebook fan page!

Ask Dr. Stein: Am I too old for orthodontic treatment?

2010-03-19T12:47:00.000-07:00

Recently, our staff at Braces by Stein read a fascinating statistic: adults getting braces has jumped 24 percent since 1996! In fact, did you know one of every five patients in orthodontic treatment is over the age of 21?

In an age—and society—where looks matter as much as anything, and at a time when evenly-aligned teeth might be the difference between getting a job or a promotion, adults are choosing to invest in orthodontics. While orthodontic treatment is often associated with teens, adult orthodontics and braces at our Palm Harbor and New Port Richey offices can achieve amazing results for adult patients. With treatments such as Invisalign®, you can have your teeth straightened less noticeably. Orthodontic treatment at Braces by Stein can be successful at any age, and Dr. Jeffrey Stein knows adults especially appreciate the benefits of a beautiful smile.

If you’ve been thinking about getting that perfect smile, Dr. Stein and our entire team would love to have you visit for a consultation. Give us a call to set one up!

This March, what are you up to? From Dr. Stein

2010-03-12T15:02:00.000-08:00

It’s almost springtime. The daffodils and buttercups are on their way, the birds are chirping, the sun is warming up and the smell of freshly-cut grass is wafting from baseball fields across Florida. Dr. Stein and team thought this would be a good time to ask: What are your plans for March?

Are you ready for spring? Are you participating in school sports this year? Do you have exciting plans? We’d love to know them all!

You may share your stories or plans with our team here, on our Facebook fan page or by giving us a call!

P.S. While you’re on our Facebook page, become a fan of us! Have a terrific weekend!

The social media adventure, with Dr. Jeffrey Stein

2010-03-05T11:51:00.000-08:00

Isn’t social media great? Dr. Jeffrey Stein and team love connecting with our patients online, whether it’s by sharing news on our blog or communicating ideas on our interactive Facebook fan page. For social media to work, we know that conversation is vital, and that’s why we invite you to join in and tell us what’s on your mind. Although social media is hugely popular these days, we know it is unpredictable and ever-changing.

While Dr. Stein and our dedicated team take a little time to research and decide how to best use social media, we thought we’d ask you, our loyal patients: How would you like us to use our social networks? What would you like us to share on our blog? Send us your thoughts or give us a call!

Dr. Jeffrey Stein, supporting National Children’s Dental Health Month

2010-02-26T09:17:00.000-08:00

February may almost be over, but did you know this happens to be National Children’s Dental Health Month? Each February for the past 60 years, the American Dental Association (ADA) sponsors National Children's Dental Health Month to raise awareness about the importance of oral health. Developing good habits at an early age and scheduling regular dental visits helps children get a good start on a lifetime of healthy teeth and gums.

For kids wearing braces, brushing and flossing can become more difficult, requiring extra time and vigilance to remove food particles that accumulate on and between the teeth and in braces. New options for braces such as Invisalign Teen, which is removable, make it easier for kids to maintain good oral health during orthodontic treatment.

If the health of your teeth is ignored during treatment with braces, the results can be significantly compromised. Dr. Jeffrey Stein is available and happy to explain why effective brushing and flossing is one of the most critical actions needed from patients during orthodontic treatment. Have you visited us lately? Give us a call and schedule an appointment!

Talking mouth guards, orthodontics and sports with Dr. Stein

2010-02-11T08:52:00.000-08:00

Wouldn’t you believe it, it’s almost springtime! The spring months, however, bring an increase in outdoor activities and a greater chance of damaging your precious mouth and pearly whites. If you play sports, it's important that you consult Dr. Stein for special precautions. A protective mouth guard is advised for playing spring sports such as baseball and soccer. Be sure to avoid mouth guards that custom form to your teeth as these will resist any tooth movements Dr. Stein and our team are trying to achieve. In case of any accident involving the face, check your mouth and the appliances immediately. If teeth are loosened or the appliances damaged, please schedule an appointment with our office. And don’t forget to ask us—Dr. Stein may recommend the best mouth guard for you.

Only by using a mouth guard and other forms of facial protection can kids with and without braces avoid serious sports injuries. Please give us a call if you have any questions about mouth guards or your treatment at the office of Jeffrey M. Stein.